Weekly Schedule

Monday

Closed

Tuesday

Closed

Wednesday

4:00pm-5:15pm - Tea with Trez

(Trevor from Community Cultures will be hosting on 5/8 & 5/15)

5:30pm-6:45pm - OpenFlow Double Barrel

7:00pm-8:15pm - Open Flow Double Barrel

Thursday

4:00pm-5:15pm - Open Flow

5:30pm-6:45pm - Women’s Session*

7:00pm-8:15pm - Open Flow Double Barrel/ Book Club

Friday

2:30pm-3:45pm - Open Flow

4:00pm-5:15pm - Open Flow Double Barrel

5:30pm-6:45pm - Open Flow Double Barrel

7:00pm-8:15pm - Open Flow Double Barrel

Saturday

10:00am-11:15am - Open Flow

11:30am-12:45pm - Dream Machine / Open Flow

1:00pm - 2:15pm - Men’s Session* ( with the option for guided Men’s practice with various facilitators)

2:30pm- 3:45pm - Open Flow Double Barrel

4:00pm-5:15pm - Open Flow Double Barrel

Sunday

10:00am-11:15am - Open Flow

11:30am-12:45pm - Open Flow/ Silent Sauna

1:00pm - 2:15pm - Queer Session*

2:30pm- 3:45pm - Open Flow Double Barrel

4:00pm-5:15pm - Open Flow Double Barrel

* Birch Sauna whisks available for use at all community sauna sessions!